Yoga To Improve Women’s Sexual Function
Article Sidebar
Main Article Content
Abstract
Background: Sexual function in women is closely related to women's reproductive health, if an individual experiences a disturbance in his sexual function, his reproductive function must also have problems. This sexual problem can be overcome by exercising, one of the recommended sports is yoga, Yoga is a sport that can improve sexual function and treat sexual disorders so that it can overcome sexual function problems. Aim of study is to analyze effect yoga to improving women's sexual function.
Methods: A Descriptive cross-sectional, wiyh population were women who have been married, aged 20-45 years, yoga regularly. Amount of sample is 60 respondent, choosen using total sampling technique. The instrument used is the FSFI (Famale Sexuale Function Index) questionnaire, which is a questionnaire to measure sexual desire, sexual arousal, vaginal lubrication, orgasm, sexual satisfaction and pain. Data were analize using Chi-Square Test.
Results: Analysis Chi Square test with p-value 0.000, its mean p value <0.05. Yoga 25 times can improve the women’s sexual function.
Conclusion: Yoga is associated with women’s sexual function. Women whoare married or have a partner can do yoga regularly because yoga has benefits for health and improves the sexual qualityof women.
Article Details
References
Agustin, E. A. (2018). Hubungan Karakteristik Lama Menikah Pola Hidup, Dan Senam Yoga Terhadap Peningkatan Gairah Seksual Pada Wanita PUs DI KOTA CILEGON TAHUN 2017. Journal Of Applied Health Research And Development, 4(2), 179–187.
Arini, L. A. (2018). Kaitan Antara Kejadian Menopasue Dengan Pemakaian KB DMPA (Depomedroxy Progesterone Acetate ) Jangka Panjang Terhadap Penurunan Lubrikasi Vagina. Jurnal Genta Kebidanan, 8(1), 1–13.
Arini, L. A. (2020). Fungsi Seksual Wanita Menopause yang Melakukan Orhiba Kombinasi Kegel Exercise: Studi Pengukuran Skor FSFI. Jurnal Kebidanan Dan Keperawatan Aisyiyah, 16(2), 240–252.
Emilia, O., & Prabandari, Y. S. (2019). Promosi kesehatan dalam lingkup kesehatan reproduksi. Ugm Press.
Gultom, G. I., Sutyarso, S., & Saftarina, F. (2018). Perbedaan Fungsi Seksual Wanita Perkotaan dan Pedesaan di Kecamatan Kedaton dan Kecamatan Pagelaran. Jurnal Majority, 7(2), 14–23.
Monika, A., Pratiwi, B. A., Febriawati, H., & Wati, N. (2021). Pengaruh Promosi Kesehatan Dengan Metode Video Terhadap Pengetahuan Siswa Siswi Kelas XI Tentang Seksualitas Remaja di SMAN 07 Kota Bengkulu. Jurnal Miracle, 1(1), 47–54.
Nurmayani, W., Mulianingsih, M., & Suarnaya, N. K. I. M. (2020). Perbedaan Kualitas Seksual pada Wanita Akseptor KB Hormonal dengan KB Non-Hormonal. Jurnal Kebidanan Dan Kesehatan Tradisional, 5(2), 84–93.
Nurmayani, W., Purqoti, Dewi, N. S., Oktaviani, E., & Syamdarniati. (2020). Kualitas Seksual Wanita Yang Aktif Olahraga Di Kota Mataram.
Nursalam, I. I. (2020). Metodologi Penelitian Ilmu Keperawatan: Pendekatan Praktis. Salemba Medika.
Prastiwi, E., Niman, S., & Susilowati, Y. (2017). Pengaruh Penggunaan Lubrikan Terhadap Peningkatan Fungsi Seksual Pada Wanita Menopause Di RW 01 Desa Pakuhaji Kecamatan Ngamprah Bandung. Ejournal Stikes Borromeus, 15–20.
Razzak, Z. A., Khan, A. A., & Farooqui, S. I. (2019). Effect of aerobic and anaerobic exercise on estrogen level, fat mass, and muscle mass among postmenopausal osteoporotic females. International Journal of Health Sciences, 13(4), 10.
Rosida, L. K., Jusup, S. A., & Murti, B. (2017). Effect Yoga on Health-Related Quality of Life in Menopause Women. Nexus Kedokteran Komunitas, 6(2).
Sobhgol, S. S., Priddis, H., Smith, C. A., & Dahlen, H. G. (2019). The effect of pelvic floor muscle exercise on female sexual function during pregnancy and postpartum: a systematic review. Sexual Medicine Reviews, 7(1), 13–28.
Sofiatin, F., Sutyarso, S., & Susianti, S. (2020). Faktor Biologi Dan Lingkungan Terhadap Disfungsi Seksual Wanita. Jurnal Kebidanan Malahayati, 6(2), 171–176.
Stanton, A. M., Handy, A. B., & Meston, C. M. (2018). The effects of exercise on sexual function in women. Sexual Medicine Reviews, 6(4), 548–557.
Valani, F. B., Sutyarso, S., & Rahmanisa, S. (2019). Pengaruh Penggunaan Metode Kontrasepsi Suntikan DMPA Terhadap Fungsi Seksual Wanita Usia Subur di Kota Bandar Lampung. Jurnal Majority, 8(2), 85–90.
Widjayanti, Y. (2018). Gambaran Fungsi Seksual Wanita Menopause. Jurnal Keperawatan, 7(1).